![]() The app also offers tips on relaxing and sleeping. It also shows you your breaths and heartbeats per minute at any point of the night, which is kind of cool. Plus it tracks your sleep habits individually, recording your sleep stages, sleep time, toss and turns, and more. It’s pretty easy to do, and the graphics are clearly displayed. ![]() The control center in the app lets you set each side of the cover to anywhere between 55☏ and 110☏, and change the temperature throughout the night. It has patented thermoregulation technology, and is controlled via a smartphone app that also tracks your sleep and health. Then I discovered a product - Eight Sleep Pro Pod Cover - that fits right onto your current mattress and does the same thing. I realize there are temperature-controlled mattresses out there, in which you can heat both sides of the bed to different temperatures. ![]()
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